50 Healthy, 

Easy Snacks 

Ready to Go 

In Less Than 

5 Minutes 

Cheat Sheet

Save time, money and calories ... grab this list of 50 Healthy Snacks you can prepare in less than 5 minutes.  Your Cheat Sheet has a variety of ideas perfect for in between meals or when on the go to your workout, kids' school or that appointment.

What This FREE Cheat Sheet Includes:

50 Easy to Prepare  Healthy Snack Ideas in Less Than 5 Minutes

Each snack idea includes a brief description & uses assessible food items

Bonus Section with my favorite recipes from your less than 5 minute snacks

Hi! I'm Joyce Mitchell, studio owner in Northern California. In my over 30 years of experience I find that nutrition has always - and continues to be - a challenge for women. 

We are all busy and we need quick, easy BUT healthy snacks to fuel our bodies to get our stuff done!  I receive a lot of requests for snack and recipe ideas, so wa-la this FREE resource has been created for you.

Thanks for being here!

Joyce :-)